What if you were able to take your life back from the traumatic and distressing life experiences that have been holding you down? How would you feel if that enormous weight was taken off your chest? You could finally stop asking yourself “is life really supposed to be this hard?” You could wake up every day and feel at peace. If you’re struggling to imagine feeling like that, it’s okay. All I ask is for you to trust me to help you find that path. I work with adults and couples who are ready to heal themselves and their relationships.

As a military veteran/first responder spouse, I especially enjoy working with those in the military/veteran/first responder community. I am trained in EMDR, a highly effective treatment for trauma. I provide online therapy to offer flexibility for those who may have difficulty coming to an office – all you need is a smart phone, tablet, or computer!

Your experiences and goals are unique so I provide an integrated therapy approach tailored to you.