Your body and your mind are intricately connected.  Imbalances in your body and compromised gut integrity can significantly challenge the wellbeing of your mind; leading to depression, anxiety, brain fog, mood instability, and difficulty focusing.  When you experience mood disturbances, it is more difficult to sort through lies and believe truth about yourself; these thought patterns have the potential to become destructive and perpetuate a negative cycle, directly impacting your health and causing unwanted symptoms.

We want to help you get to the root of your symptoms. At RNT, we use evidence-based nutrition strategies to evaluate your health through the lens of food sensitivities, nutrient deficiencies, chronic inflammation, the effect of unstable blood sugar, and the status of your gastrointestinal tract. We focus on developing a nourishing and sustainable plan that will help you honor and celebrate who you are and help you live with increased energy, focus, and purpose.