- Cognitive Behavioral Therapy
- Motivational Interviewing
- Solution-Focused Brief Therapy
Hi, I’m Megan! I help people with stress, depression, anxiety, and those who are dealing with adjusting to life’s difficulties. If you feel you’re going through life wearing a mask so everyone thinks you’ve got it all figured out—yet inside you’re falling apart—I’m your therapist!
I’m also passionate about working with military spouses who are coping with the stressors, joys, uncertainties, exhaustion, and sacrifices that go hand in hand with loving someone in uniform. Stressed about a PCS or deployment? New to the area and miss the friends at your last duty station? Trying to figure out how to advance your own career while being a parent and a military spouse? I’m an Army spouse and an Army veteran and can speak your language!
My approach to treatment is to first and foremost meet you where you’re at. I offer a judgment free and supportive space to explore any feelings or emotions you may be experiencing. My goal is to help you learn how to talk back to the negative thoughts runnin
Army officer for 3 1/2 years
Active duty military spouse for 16 years
Social Worker at Department of Veteran's Affairs for 3 years
Social Worker at Department of Defense for 5 years
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