Making the first call is sometimes the hardest part of the therapeutic process. I commend you for your strength and courage in seeking help. The most important step of pursuing counseling is finding a passionate therapist that you feel comfortable with, I know this because I was once in your shoes. I will offer you a safe and judgment-free environment to explore your emotions and learn how to create and maintain healthy changes in your life. Life has its ups and downs and sometimes we just need
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