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Dominique Wilson is founder of DWilson Counseling, PLLC also known as Optimal Focus Counseling. Licensed in IL, NV, MO, TX and AZ, she has a wealth of experience working with diverse populations. Dominique received her undergraduate degree in psychology from St. Mary’s University in San Antonio, TX and a Master’s...

How long has it been since you've felt like yourself? You've continued to put on a brave face but find yourself exhausted, stressed, and defeated each day. There are moments when you question if anyone notices how hurt you are yet when they ask how you're doing, you reply with...